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Classes & services

work. adapt. glo. 

Small class sizes, personal attention, laser focused on form. My class structure and method of repetition allows for adaptation, progression and changes in body composition. For four weeks, the program stays the same so that you can progress and feel results. Work, adapt, grow. For personal training clients, the theory is much the same. To grow and adapt, repetition and consistency is key. 

Choose Your Pricing Plan

Commit to 10 classes or sessions and save. 

  • 10 Session Pack

    750CHF
    Valid for 3 months
    • Personal Training

  • 10 Class Pack

    200CHF
    In-Person or Online Classes
    Valid for 3 months
    • In-Person Class

  • 2 Free Trial Classes

    50CHF
    *Must use coupon code "2Free" at checkout. Enjoy 2 Free Strength and Stability Classes In-Person or online!
    Valid for 3 months
    • Strength & Stability Class (Women)
    • Strength & Stability Class (Men/Women)
    • Online Strength & Stability Class

  • Unlimited Classes + PT

    190CHF
    Join as many classes as you want for the whole month! And to sweeten the deal, enjoy a monthly personal training session to check progress and learn new tips and exercises specific to your needs.
    Valid for one month
    • Join classes In-Person or Online
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