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WELCOME 

Discover the
GLO Method

Feel the change with A SIMPLE & Effective Approach

The GLO FIT Method is designed with results in mind. Repetition, consistency and a supporitve and energetic environment make getting hooked on building muscle a no-brainer.

group Classes & 1:1 training

Get to Know Michael Crook

Meet your Personal Trainer &

GLO FIT Class Instructor

Michael Crook is a NASM certified Personal Trainer, Group Fitness Instructor and Nutrition Coach. She lives near Geneva in Switzerland with her husband and two kiddos. Her no-nonsense approach to fitness and nutrition is designed to make a healthy lifestyle sustainable and accessible to anyone. Regardless of ability or age, maintaining an exercise routine is key to being able to live life fully, with energy and with less injury and pain. 

Meaghan B.

Michael is a driven and optimistic trainer who makes working out fun! she does an excellent job explaining movements and making sure you feel comfortable and are positioned correctly without being overbearing or critical. I loved the upbeat music and creative combinations which made the session fly by! I would highly recommend GLO FIT Method classes to anyone to gain strength and mobility.

Get in Touch

Want to learn more? HIIT me up, or better yet, join a trial class for free!

Email. contact@GLOFIT.com

Phone. +41 (0) 79 799 80 14

Address. Chemin de Bel Air, 12

Crans-pré-Cèligy

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